WEIGHT LOSS THROUGH ICE WATER
WEIGHT LOSS THROUGH ICE WATER
In 2008 a study conducted by Ray Cronise, NASA scientist, ice-water or Cryo H2O is a great accelerator for the weight loss.
How?
Simply by putting his body in immersion in…
ICE BATH VS WBC
The aim of this study was to compare the effects of cold-water immersion and whole-body cryotherapy on recovery kinetics following exercise induced muscle damage. Read more.
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