WEIGHT LOSS THROUGH ICE WATER

WEIGHT LOSS THROUGH ICE WATER     In 2008 a study conducted by Ray Cronise, NASA scientist, ice-water or Cryo H2O is a great accelerator for the weight loss.   How?   Simply by putting his body in immersion in…

ICE BATH VS WBC

The aim of this study was to compare the effects of cold-water immersion and whole-body cryotherapy on recovery kinetics following exercise induced muscle damage.  Read more. ..